Ecotherapy works and is (with yoga and the joy of novels) my light in the ever present darkness. However the interpretation of the word Ecotherapy has changed recently for myself; the world of hiking, passively immersing in nature has been my life recently.
I have grown a lot this year with hiking and a walk now has to be over 13 miles to feel good. Only a week ago I completed the northern half of The West Highland Way with my hubby. We walk together and it has strengthened our relationship and sense of adventure. (We're already planning a return to do the whole damn thing soon!)
|Two of about 200 photos from our Scottish adventure :)|
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|what I did - clearing a lot of weeds and unwanted raspberries.|
Love and hugs from a tired me,