Firstly I would like to tell you that the issue of Women's Own magazine in which I briefly feature is now on the shelves for all to see (including a cheesy photo of me). I am very much honoured and proud to have been able to spend the word of Ecotherapy and of Mind that little bit further, let us hope it touches even 1 person out there.
Secondly, during this week I have steadily gotten more and more mentally ill, resulting in a nervous breakdown and shakes and not being able to talk much or look after myself well. It has taken quite some time to type this and I am giving myself a horrid headache in doing so. Complete rest is the key and an appointment with my psychartrist in the morning. I tell you this only so you will remember that I too am suffering. I hope to share with you the bad days and the good, in that way you shall not be deceived into thinking Ecotheray is a miracle - it isn't but it DOES help.
I wish you a happy weekend and may all this heinous weather and hatred that Mother Nature is bestowing upon on Earth end soon. Keep warm my friends, keep healthy in body and mind and think of those less fortunate.
I thank you all for you rcontinuing support - you help me fight each day. Hugs xx